30-Day Caregiver Weight Loss Challenge is Here!

| Season 4 | Episode 1 |


In this episode: Co-hosts Evan and Savy kicked off the fourth season. Tune in to hear the line-up of all our special guests coming up.

Evan’s news segment touched upon Queen Latifah’s candid experience caring for her late mother after she was diagnosed with Scleroderma and Interstitial Lung Disease.


Savy shared that Gimme a Break started a 10 part series in their weekly support sessions around the theme of WELLNESS.


Special Offer:

  • Caregiver Health Club - 30-day free weight loss challenge for caregivers. Improve your relationship with food, stay consistent easier, and get moving! The exact support and accountability you need to start losing weight sustainably while caregiving.

Recommended Resources:

  • Caregiver Health Club - The online weight loss program for caregivers. Our mission is to help 10,000 caregivers prevent type-2 diabetes through a simple and stress-free approach to self-care, nutrition, and fitness.

  • Gimme a Break - Non profit for caregivers aiming to bring back joy to caregiving, weekly support sessions offering caregivers a chance to relax, renew, resource and revive - Register or register a caregiver for a break.

  • Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.

Hosts:

  • Evan Kharrazi - founder of Caregiver Health Club and certified Type 2 Diabetes Health Coach

  • Savy Makalena - founder of Gimme a Break and Givers Guides

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